Healthy Bits and Bites

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Rachel’s Featured Articles and Posts:

Four Ways to Get Your Kids to Eat Healthier

Gluten-Free Matzo and Matzo Ball Recipe

Healthy Snacks For the Office

Ready to Cook?  The Natural Gourmet Institute is!

Setting Intentions: Manifesting What you Want in 2010

Silence is Golden:  A Tip For a Stress-Free New Year

12 Tips For a Healthy Holiday Season

14 Fancy Food Finds – Organic, Gluten Free and More!

Helpful Resources:


Andrea Beaman Holistic Health Resources
Brothers-All-Natural Freeze Dried Fruit Snacks
The Center for Science in the Public Interest
The Egoscue Method
Fine Balance Wellness
Fit and Functional Personal Training
Healthy Bits and Bites Radio Show
Healthy Living By Rachel
Healthy Style NY
Institute Integrative Nutrition
Jin Shin Jyutsu
Joan Lunden Inc.
She Speaks
Vitamin Shoppe
Weight Loss Success Lifestyles
Westchester Sports and Wellness

Food and Other Specialties
Allergy Grocer
Babycakes Bakery
Celiac Chicks
Crave Bakery
Dee’s Bakery
Diamond Organics

Goji Gourmet Cookies
Goldmine Natural Food Company
Local Farmer’s Market or CSA

Lydia’s Organics
Penzey’s Spices

Three Dog Bakery
Westerly Natural Market

The China Study by Colin T. Campbell
The Secret by Rhonda Byrne
Life Visioning by Michael Beckwith
Spiritual Liberation by Michael Beckwith
Radical Forgiveness by Colin Tipping
The Twelve Conditions of a Miracle by Todd Michael
A New Earth by Eckhart Tolle
Ask and It Is Given by Esther & Jerry Hicks
Stillness Speaks by Eckhart Tolle
The First 30 days by Ariane de Bonvoisin
First Things First by Stephen Covey, Roger and Rebecca Merrill
Awaken the Giant Within by Anthony Robbins
The Flexitarian Diet by Dawn Jackson Blatner
The Flexitarian Table by Peter Berley
The Healthy Hedonist by Myra Kornfeld
A Year in a Vegetarian Kitchen by Jack Bishop
Mediterranean Fresh by Joyce Goldstein
Eating for Beauty by David Wolfe
Skinny Bitch in the Kitch by Rory Freedman and Kim Barnouin
The Mindbody Connection by Dr. John Sarno
In Defense of Food by Michael Pollan
Clean Plates NYC by Jared Koch
So Easy by Ellie Krieger

© 2010. Healthy Living By Rachel, Inc 
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