Comments for Personal Web Nutrition http://personalwebnutrition.com/health Mon, 15 Nov 2010 23:32:06 +0000 http://wordpress.org/?v=2.9 hourly 1 Comment on Quick Ways to De-Stress by rachel http://personalwebnutrition.com/health/2010/11/12/quick-ways-to-de-stress/comment-page-1/#comment-1272 rachel Mon, 15 Nov 2010 23:32:06 +0000 http://personalwebnutrition.com/health/?p=1423#comment-1272 Glad you enjoyed my tips. Check out Dr. Weil's Three Breathing exercises http://www.drweil.com/drw/u/ART00521/three-breathing-exercises.html They are easy to implement and very relaxing! Glad you enjoyed my tips.

Check out Dr. Weil’s Three Breathing exercises http://www.drweil.com/drw/u/ART00521/three-breathing-exercises.html

They are easy to implement and very relaxing!

]]> Comment on Quick Ways to De-Stress by Lauren Slayton http://personalwebnutrition.com/health/2010/11/12/quick-ways-to-de-stress/comment-page-1/#comment-1271 Lauren Slayton Mon, 15 Nov 2010 13:20:52 +0000 http://personalwebnutrition.com/health/?p=1423#comment-1271 Excellent tips. Teechino was a good idea. I really should meditate, any favorite tapes or sources? Excellent tips. Teechino was a good idea. I really should meditate, any favorite tapes or sources?

]]> Comment on 5 Healthy Halloween Candy Tips by rachel http://personalwebnutrition.com/health/2010/10/27/5-healthy-halloween-candy-tips/comment-page-1/#comment-1270 rachel Wed, 10 Nov 2010 00:58:22 +0000 http://personalwebnutrition.com/health/?p=1394#comment-1270 You would be surprised how many kids were excited about the carrots (maybe because they were decorated with candy corn) and freeze dried fruit. Also try the granola bars or if you are handing out chocolate, aim for a minimum of 65%. It's all about balance and moderation, right... You would be surprised how many kids were excited about the carrots (maybe because they were decorated with candy corn) and freeze dried fruit. Also try the granola bars or if you are handing out chocolate, aim for a minimum of 65%. It’s all about balance and moderation, right…

]]> Comment on 5 Healthy Halloween Candy Tips by Lauren Slayton http://personalwebnutrition.com/health/2010/10/27/5-healthy-halloween-candy-tips/comment-page-1/#comment-1269 Lauren Slayton Wed, 10 Nov 2010 00:51:52 +0000 http://personalwebnutrition.com/health/?p=1394#comment-1269 Hmn, do you have kids? If you do and they let you give out baby carrots, you've done a better job parenting than I have. All for carrots/raisins but kids would kill me if I handed them out. Thanks for your cookie comment I commented back. Hmn, do you have kids? If you do and they let you give out baby carrots, you’ve done a better job parenting than I have. All for carrots/raisins but kids would kill me if I handed them out. Thanks for your cookie comment I commented back.

]]> Comment on 5 Healthy Halloween Candy Tips by rachel http://personalwebnutrition.com/health/2010/10/27/5-healthy-halloween-candy-tips/comment-page-1/#comment-1266 rachel Wed, 27 Oct 2010 17:14:55 +0000 http://personalwebnutrition.com/health/?p=1394#comment-1266 That is my favorite flavor of theirs! It is packed with protein and tastes just like a pb&j sandwich. Great recommendation! That is my favorite flavor of theirs! It is packed with protein and tastes just like a pb&j sandwich. Great recommendation!

]]> Comment on 5 Healthy Halloween Candy Tips by Elaine http://personalwebnutrition.com/health/2010/10/27/5-healthy-halloween-candy-tips/comment-page-1/#comment-1265 Elaine Wed, 27 Oct 2010 17:10:23 +0000 http://personalwebnutrition.com/health/?p=1394#comment-1265 mini Lara bars!! Especially the new peanut butter and jelly flavor. mini Lara bars!! Especially the new peanut butter and jelly flavor.

]]> Comment on Are you open minded? by Eva http://personalwebnutrition.com/health/2010/08/12/are-you-open-minded/comment-page-1/#comment-1263 Eva Thu, 30 Sep 2010 22:24:27 +0000 http://personalwebnutrition.com/health/?p=1278#comment-1263 I LOVE Mary's crackers and actually prefer them to most other crackers. The point is to taste the food and not worry about the ingredients we may not be familiar with. You never know when you find a new favorite! I LOVE Mary’s crackers and actually prefer them to most other crackers. The point is to taste the food and not worry about the ingredients we may not be familiar with. You never know when you find a new favorite!

]]> Comment on How much do you weigh? by Cynthia http://personalwebnutrition.com/health/2010/09/13/how-much-do-you-weigh/comment-page-1/#comment-1259 Cynthia Tue, 14 Sep 2010 08:29:16 +0000 http://personalwebnutrition.com/health/?p=1304#comment-1259 Rachel, many years ago I did a bungee jump (!). After signing forms that said I would not sue them if I died, I walked to the bungee platform and they looked me up and down and then, in order to decided what strength of bungee rope to use,put me on a scale and shouted out my weight to be written down on the forms. Well, I immediately went nuts and begged them not to shout out my weight. I realised that for me this was far more horrifying than the prospect of jumping 500 ft off a platform over a river! So no, public weigh-ins are not something I would do, but now I am more able to laugh about it and about my increasing girth! Rachel, many years ago I did a bungee jump (!). After signing forms that said I would not sue them if I died, I walked to the bungee platform and they looked me up and down and then, in order to decided what strength of bungee rope to use,put me on a scale and shouted out my weight to be written down on the forms. Well, I immediately went nuts and begged them not to shout out my weight. I realised that for me this was far more horrifying than the prospect of jumping 500 ft off a platform over a river! So no, public weigh-ins are not something I would do, but now I am more able to laugh about it and about my increasing girth!

]]> Comment on The Importance of Time Management for your Well-Being by Lauren Slayton http://personalwebnutrition.com/health/2010/07/26/the-importance-of-time-management-for-your-well-being/comment-page-1/#comment-1249 Lauren Slayton Thu, 05 Aug 2010 19:38:07 +0000 http://personalwebnutrition.com/health/?p=1264#comment-1249 Such important tips. I took an extra day off this summer (each week) to tackle filing, my kids' rooms etc and someone it didn't get done. i filled the time with the stuff I do on other days. It often seems like the things we are good at we schedule, I schedule exercise and food shopping etc. Maybe, as you said, it's that the things I am avoiding aren't important to me (but they should be). I may call in an expert. Such important tips. I took an extra day off this summer (each week) to tackle filing, my kids’ rooms etc and someone it didn’t get done. i filled the time with the stuff I do on other days. It often seems like the things we are good at we schedule, I schedule exercise and food shopping etc. Maybe, as you said, it’s that the things I am avoiding aren’t important to me (but they should be). I may call in an expert.

]]> Comment on PUREly Enjoyable by rachel http://personalwebnutrition.com/health/2010/03/28/purely-enjoyableraw-foodvega/comment-page-1/#comment-1234 rachel Tue, 11 May 2010 18:03:33 +0000 http://personalwebnutrition.com/health/?p=1027#comment-1234 New dessert photos have been posted! Thank you so much for providing this magnificent mouth-watering pictures. New dessert photos have been posted! Thank you so much for providing this magnificent mouth-watering pictures.

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