Comments for Personal Web Nutrition

Comment on Marinated Grilled Filet Mignon Steak by Healthy Ways to Enjoy Your Summer BBQ | Personal Web Nutrition

Healthy Ways to Enjoy Your Summer BBQ | Personal Web Nutrition — Wed, 09 May 2012 09:42:27 +0000

[...] 1) When selecting red meat choose leaner cuts such as filet, sirloin or porterhouse. In other words avoid ribeye! Click HERE for my favorite recipe to marinade and cook steak! [...]

Comment on Events by Wondering how to manage your weight during the holidays? | Personal Web Nutrition

Wed, 09 May 2012 09:42:12 +0000

[...] Events [...]

Comment on What is Time Management? by The Importance of Time Management for your Well-Being | Personal Web Nutrition

Wed, 09 May 2012 09:41:51 +0000

[...] months ago I wrote a blog on time management however I recently moved and in the process had to make sure I managed my time appropriately which [...]

Comment on Quick Ways to De-Stress by rachel

rachel — Mon, 15 Nov 2010 23:32:06 +0000

Glad you enjoyed my tips.

Check out Dr. Weil’s Three Breathing exercises http://www.drweil.com/drw/u/ART00521/three-breathing-exercises.html

They are easy to implement and very relaxing!

Comment on Quick Ways to De-Stress by Lauren Slayton

Lauren Slayton — Mon, 15 Nov 2010 13:20:52 +0000

Excellent tips. Teechino was a good idea. I really should meditate, any favorite tapes or sources?

Comment on 5 Healthy Halloween Candy Tips by rachel

rachel — Wed, 10 Nov 2010 00:58:22 +0000

You would be surprised how many kids were excited about the carrots (maybe because they were decorated with candy corn) and freeze dried fruit. Also try the granola bars or if you are handing out chocolate, aim for a minimum of 65%. It’s all about balance and moderation, right…

Comment on 5 Healthy Halloween Candy Tips by Lauren Slayton

Lauren Slayton — Wed, 10 Nov 2010 00:51:52 +0000

Hmn, do you have kids? If you do and they let you give out baby carrots, you’ve done a better job parenting than I have. All for carrots/raisins but kids would kill me if I handed them out. Thanks for your cookie comment I commented back.

Comment on 5 Healthy Halloween Candy Tips by rachel

rachel — Wed, 27 Oct 2010 17:14:55 +0000

That is my favorite flavor of theirs! It is packed with protein and tastes just like a pb&j sandwich. Great recommendation!

Comment on 5 Healthy Halloween Candy Tips by Elaine

Elaine — Wed, 27 Oct 2010 17:10:23 +0000

mini Lara bars!! Especially the new peanut butter and jelly flavor.

Comment on Are you open minded? by Eva

Eva — Thu, 30 Sep 2010 22:24:27 +0000

I LOVE Mary’s crackers and actually prefer them to most other crackers. The point is to taste the food and not worry about the ingredients we may not be familiar with. You never know when you find a new favorite!