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"I heard positive feedback from so many campers about the information that they learned from you at Camp Reveille. It was a pleasure to work with you." - Joan Lunden, former host of Good Morning America
Listen to Rachel’s Healthy Bits and Bites radio show!
About Personal Web Nutrition
Rachel’s passion for obtaining her well-being combined with her knowledge and expertise in nutrition was the inspiration to create Personal Web Nutrition, a company devoted to empowering individuals and corporations to find the right food and lifestyle choices which best support their goals. Rachel creates unique programs tailored to help adults and children manage weight, pain, overall well-being and food sensitivities or allergies through individualized lifestyle programs. She also works with corporations to help reduce the need for medical care, increase productivity and increase employees’ desire to live a healthier lifestyle. Rachel Lerner is a holistic health coach, certified nutritional consultant and fitness nutrition coach. She is accredited with the American Association of Drugless Practitioners (AADP) and received certification from the Institute of Integrative Nutrition, American Association of Nutritional Consultants and National Exercise & Sports Trainers Association (NESTA). Rachel has run several successful weight loss contests and published an ebook weight loss program. She has led wellness workshops and programs for several corporations, including Starwood Hotels, Time Warner, UJA and YMCA, written articles for numerous national publications and websites. Rachel is a regular featured columnist for Weight Loss Success Lifestyles Magazine and contributes guest blog posts for HealthyStyleNY.com, Workchic.com and SheSpeaks.com on various topics, including special dietary needs, secrets to healthy eating, nutrition for kids, how food affects our mood and improving overall health. Rachel also hosts her own radio show on blogtalkradio.com called Healthy Bits and Bites. In addition, Rachel was the nutrition expert for Joan Lunden’s Camp Reveille, a unique summer camp for women.
Personal Note
In 2001, I was diagnosed with chronic fatigue syndrome, fibromyalgia and irritable bowel syndrome. These health conditions required me to leave my career in Advertising. I became determined to overcome these obstacles by learning as much as possible about them. Unfortunately I had to avoid gluten, dairy, eggs and sugar. At first I was devastated and wondered how I would manage without eating my favorite foods. The quest to understand my conditions led me to discover the strong connection between food and health. I also discovered many wonderful alternatives for the foods I had to avoid. Learning the different effects food has on my body was instrumental in helping me resume a healthy and happy life. I have devised and follow a special dietary nutrition program for my own health and nutritional benefits.I am dedicated to helping others benefit from my experience.I look forward to working closely with you to provide the best nutrition for your individual lifestyle and needs.Nutritionally yours,
Rachel Lerner, HHC, CNC, FNC
Founder, Personal Web Nutrition