Hummus with Brown Rice Crackers
1 can chickpeas
2 tbsp. fresh lemon juice
½ cup tahini (sesame paste)
¼ white onion
3 cloves garlic, chopped
2 tsps. extra-virgin olive oil
2 tsps. ground cumin
1/8 teaspoon ground red pepper
½ tsp. salt
Drain and rinse the chickpeas, leaving ¼-1/2 cup liquid. Combine the chickpeas, lemon juice, tahini, onion, garlic, oil cumin, pepper and salt in a blender or food processor. Puree until smooth, adding the chickpea liquid if needed to thin the puree. Refrigerate for 3-4 hours before serving.
Serve with brown rice crackers or chopped celery and carrots. Also makes a great spread for sandwiches.
Serves: 4
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