Turkey Meat Loaf

1 can (8 oz) no salt added tomato sauce (no sugar added)

1 clove garlic, minced

½ teaspoon dried basil leaves

¼ teaspoon dried oregano leaves

¼ teaspoon salt

1 pound ground turkey breast

½ cup quinoa flakes or almond flour

1 egg or 2 egg-whites

¼ cup shredded zucchini

Preheat oven to 350 degrees.  Combine ½ the tomato sauce, garlic, basil, oregano, salt, turkey, quinoa or almond flour, eggs and zucchini and mix in a large bowl.  Mix well.  Shape into a loaf and place into an ungreased 8” x 4” loaf pan.  Bake for 45 minutes.  Pour remaining tomato sauce over the top of the meatloaf and bake for an additional 15 minutes.  Cool for 10 minutes before slicing.

Serves: 4

 
 
© 2010. Healthy Living By Rachel, Inc 
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