Success Stories
|
| |
“After struggling for years with intestinal discomfort I was finally diagnosed with an allergy to gluten products. Rachel showed me how I could still enjoy a normal diet, including bread, pasta, and waffles, without triggering any more digestive problems.”
Norma, Scarsdale, NY |
| |
“After graduating college I became less active. I was so busy at work and too tired on the weekends. Before I knew it I had gained a lot of weight and was pre-diabetic with borderline high blood pressure. My consultations with Rachel helped change my lifestyle. She gave me the confidence I needed to realize my health comes first.”
Carly, Denver, CO |
| |
“I recently discovered that I cannot tolerate gluten or dairy. I figured this meant I had to eat plain and boring food. Rachel introduced me to so many wonderful alternatives that I do not even miss gluten or dairy anymore.”
Todd, Palo Alto, CA |
| |
“My 16 year old daughter has always had weight problems. She is quite athletic, so I was worried about her losing weight in a safe way. Rachel designed a wonderful program for Kara that incorporated her active lifestyle while enabling her to lose weight.”
Amanda, Boston, MA |
| |
“During my pregnancy I gained thirty pounds. After I had my baby I had no time to exercise and was too tired to think about losing weight. Rachel helped me tweak my diet and substitute the foods I was eating for more healthy choices. Before I knew it the extra pounds were gone.”
Samantha, Los Angeles, CA |
| |
“Rachel is an inspiration. Her knowledge and patience helped me finally realize what eating healthy as a lifestyle means.”
Kara, Scottsdale, AZ |
| |
“I had always been eating relatively healthy but wanted to really make an effort to eat right. Rachel created a customized program for me that helped me figure out the foods I should be eating and the frequency of my meals and snacks. She provided me with recipes and recommended brands of food as well. I actually began to look forward to going to the supermarket and preparing meals for myself.”
Steve, New York, NY |
| |
“Rachel Lerner’s dedication and passion towards helping others live healthier lives is unparalleled. Rachel is an extremely competent person with vast experience and extensive knowledge about nutrition, weight loss and overall better health. Her articles are very interesting and informative and her communication skills, both verbal and written are truly excellent.”
Dan, Co-Founder DDB Media, LLC |
| |
“I knew I had to stay away from wheat and wheat products but I found grocery shopping and reading nutrition labels overwhelming. Grocery shopping trips with Rachel showed me what to look for and how to avoid ingredients that I should not eat.”
Joan, Greenwich, CT |
| |
